Tai Chi Chuan is an internal Chinese martial art often practiced for health reasons.-wikipedia As we get nearer to The New Year I tend to pause for a moment and think about all those lofty goals I had at the beginning of the year. These goals often involve such things as getting back in shape, which might mean popping that Tai Chi DVD in and having a good try at pushing around an invisible ball. It might mean dusting off the old bike and seeing if I still look ridiculous wearing those skin tight cycling clothes-if I can find my…