After a month or so on the UltraMind Solution diet and lifestyle plan, I am feeling much better. Of course, feeling better is one of those things that is often hard to put a finger on. I used to be really big on trying every kind of vitamin and supplement I could find. A lot of this stuff worked wonders-for the first week or two. Bee pollen, royal jelly, phosphatidylserine, CoQ-10 & N-Acetyle-somethng, B vitamins, and of course, coffee in all it’s wonderous forms. I am also a huge fan of Taurine, the stuff that give Red Bull it’s kick.…
Tag: vitamins and supplements
The First Day of The Rest of Your Life
A while back I read The UltraMind Solution, a book that talks about how living in the modern world is a bad thing. There is a free Ultramind Solution Companion Guide and I have decided to give it a try. This is a pretty serious investment in time and effort as well as money. The Wife looked at a few of the recipes in the guide and as ask if I was really going to cook all this stuff. That is the plan. For the next six weeks I will be eating more whole foods and not eating any wheat,…