Change Anything

The idea here is that you can change any aspect of your life-if you are just willing to follow a few simple steps.  The problem, of course, is that most of us are unable to follow a few simple steps. Near the beginning of Change Anything we are told that a recent study found that ALL diets work-if people are willing to do exactly what any given diet plan calls for.  Most of us are pretty good at starting things, but not so good at the follow through. So Change Anything takes a slightly different tack to the problem-it offers…

Continue reading

Why We Get Fat

Why We Get Fat: And What to Do About It talks about how the world changed after World War II and how everyone who has been drinking the Calories In/Calories Out Kool Aide is wrong.  Once upon a time some serious people studied why humans get fat, why rats get fat, and why old Doc Atkins was right.  I have my own theories as to why no one cares-it has to do with the billions and billions of dollars made from fast food, dieting, supplements, exercise products, and doctors who have no interest whatsoever in curing anyone of anything. Ok,…

Continue reading

Breakfast at Burger King

I had one of those Undercover Boss moments at the Burger King in Lindale, Texas.  Lindale is right off of I-20 about five miles north of Tyler.  The Burger King I went to is just north of the freeway.  Undercover Boss is a reality show where the owners of businesses drop by and watch their employees without their knowledge.  It’s a great show. Working fast food is right at the bottom of the food chain.  These are jobs even Mike Rowe won’t take on.  The job sucks and the people who run these places don’t seem to care that the…

Continue reading